Sedanini — Lentil Pasta

Sedanini — Lentil Pasta

sedanini

Sedanini, Sat Choi, Salmon


As so many people are avoiding wheat and gluten, Trader Joe’s is coming out with noodles made from interesting things. These little tubes are made with pink lentils. Not as tasty as pasta, but very pretty with the green sat choi from the new Asian Market that recently opened at the corner of Piner and Marlow. On Thursdays, I can get fresh salmon at an attractive price, so I put the three together for a healthy meal.

Kaylane Wong turned me on to the “greens” and Hang Ah which are delicious, especially with fish, so I think I found the ingredients at the Asian market. The trick with sat choi is to blanch it first to reduce bitterness, then just cook as kale or spinach. A splash of rice vinegar at the end adds zest.

Happy Birthday, Trish!

Happy Birthday, Trish!
Patricia Pascual Yoga

Birthday Collage for Trish

Patricia Pascual celebrated the Grand Opening of her new Yoga Studio in Rohnert Park, and her birthday, with a party. I have a really hard time finding places in Sonoma Mountain Center (formerly Agilent) so it took me 45 minutes of trying doors, talking to security, walking around buildings and driving to finally find the place. By then, it was 9 p.m. and I was too cranky to take off my shoes and find a place in the studio. Anyway, happy birthday, Trish!

Flageolets — French White Beans

Flageolets — French White Beans

Years ago, I bought some flageolets at a farmer’s market and I have been saving them in a jar. I finally cooked them up according to a French cookbook, blanching first then using a pressure cooker for 15 minutes instead of simmering them for an hour. They are delicious! Here they are sauteed with peppers, carrots, onions, garlic and ginger. I later added mushrooms, brown rice and kale fresh-picked from my garden.

I also found some rambutan at Trader Joe’s and brought it to the Saunterer’s Potluck on July 1.

rambutan

Rambutan from Guatemala

Dates and Almonds

Dates and Almonds

Brought this appetizer to a summer potluck party and it was a success. I used ordinary dates and sliced toasted almonds but I think it would be much nicer with the premium ingredients listed. Because the dates were small, it was finger food.

Dates with Cream and Chopped Pistachios

Ingredients

12 large medjool dates
24 whole almonds (preferably blanched), walnuts or pecans
3 to 4 tablespoons crème fraîche
Freshly grated zest of 1 lemon or 1/2 orange (about 2 teaspoons)
1 tablespoon coarsely chopped pistachios

Preparation

Rinse and dry the dates. Make a clean cut along the side of each date to open, and remove the pit.
Stuff each date with 2 whole almonds and lightly pinch closed. (The recipe can be made up to this point up to 2 days in advance. Store in an airtight container.)
When ready to serve, arrange dates cut sides up on a plate or platter. Drizzle on the crème fraîche, making a dollop on each date. Sprinkle on the citrus zest, then the chopped pistachios. Serve immediately, as finger food or on plates with a small fork and knife.

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Free Ride on Smart Train

Free Ride on Smart Train


Martha joined me for the June 29, 2017 Preview Ride on the SMART train from the Rohnert Park station to the Marin Civic Center station and back. The whole thing took two hours — from 10 a.m. to noon. Finding the parking lot was a little dicey — it is not well marked and Google maps did not have pinpoint accuracy. The entrance was in a curve of a small Rohnert Park street, and it was not really wide enough for two way traffic. I was lucky to find a parking spot in the small lot — I wonder how they are going to use it for commuters. It does not seem to be designed for easy access by bus, and is too far away from SSU to walk.

Martha snagged us seats at the table right behind the pilot cabin, so we chatted with the 50-ish driver who let us peer into the “wheelhouse.” It looked like a console for a river ship, something that is mainly designed to go forward in a single plane. There were plenty of security personnel, but they were friendly. A man in his 30’s came onboard with his bicycle and 10-year-old son, also with a bicycle. Even though the man was tall and strong, he had a hard time getting the bike on the gleaming, brushed stainless steel bike hooks that hung from the ceiling right behind where I was sitting.

He hung it handlebars-up and that was clearly wrong — I wouldn’t be able to get past the bike to get out the door. A security guard pointed to the directions, which were on the wall behind where the bike was hung so they were hard to see. The cyclist re-hung the bike handlebars-down, but the front wheel was flopping around.

The instructions were images-only, no words, and did not address where the handlebars should go. The security guard interpreted the images for the cyclist, saying that the bottom cleat first had to be slid up vertically, then folded forward to create a cradle for the bicycle tire. There was a lanyard to secure the wheel to the cradle, but the lanyard was clipped under the assembly. There was no room for the man to squeeze down to the floor between his bicycle and the back of my seat, so his 10-year-old son had to crawl in, release the lanyard, raise and flip forward the cradle, then thread the lanyard through the spokes to secure the tire.

When the boy crawled out backwards, it was clear that there was not enough room for his bike to be hung on the second ceiling hook. They put his bike in a separate bike compartment. Each bike compartment had two hooks but only room for one bike. A uniformed, pretty woman in her 30’s came by handing out literature and I asked if she worked for SMART. Yes, she was in marketing. I explained to her the inadequacy of the signage for securing bicycles. She said they had worked with the bicycle alliance to come up with this design.

[September 2017 update] Bikes on SMART Sonoma County Bicycle Coalition includes how-to video.

Martha and I did not get to chat much because the train sounded its horn three times at each rural grade crossing. It was silent only in Novato and Petaluma but quite noisy everywhere in between. The ride could be a little bouncy when we moved onto a short parallel track. There were toilets in our car and a snack bar in the corresponding section of the back-to-back attached car. It was easy to walk between the two cars, but of course we could not walk to the third car which was attached nose-to-nose.

The SMART train is single-track for much of the trip, with sidings so trains can pass, and one double-platform station (Petaluma). We got on the train, rode to the end, stepped out so they could sweep it, then stepped back into the same seats on the same train and rode back to where we started. It is hard to see the commuter possibilities for this right now, but when they build the spur from San Rafael to the Larkspur Ferry Landing, it will be much more useful.

Fingers crossed.

Tears Release The Beloved

Tears Release The Beloved

I have been singing with Threshold Choir for more than three years, and have been singing at the bedsides of the dying for about two. Much of my singing is at nursing homes and falls into the category of “visiting the shut-in,” but two recent bedsides have been an important learning experience for me.


The first time I sang at the bedside of Bruce, he was at home, surrounded by his beloved miniature longhair dachshunds and his wife. He did not interact with us, and others from our choir sang at his home in the following weeks. Then he was transferred to ICU for breathing problems. He had been sick for a long time, and I was part of the team that sang for him while he was on breathing support. Breathing support was removed the next day and we sang for him two more times. His room was always filled with friends and someone was always holding his hand. We had been instructed to sing upbeat, gospel-style songs. His wife told us that she had told Bruce that it was okay for him to go, but his vitals had not changed much from when he was on breathing support. He did not interact with us during any of these visits.

On the fourth sing, Bruce’s wife was holding his hand and the mood in the room had changed from the upbeat vibe the day before to something more somber. Our song mother sensed the change and did not sing the gospel songs, instead singing the end-of-life songs that are our true mission. As we sang, the steadfast courage the wife had been displaying slipped away and she began to quietly sob, her tears falling on Bruce’s hand. We continued to sing with lumps in our throats and tears in our eyes until she regained her composure. Bruce passed away that night.

Last Friday, I sang at the bedside of an eight-year-old girl. She was at home with her mother who proudly showed us a video of her daughter singing. It clearly showed that this little girl had been “medically fragile” since birth. The mother expertly infused fluids into the girl’s IV. The girl was on the couch in the living room and was on breathing support, too. We were visited by her older brother, for whom we sang Hollow Bamboo, and her baby sister, in diapers and still nursing. The mother was trying to be brave, but when the other two children were cleared from the room and she was there with us and holding the hand of her dying daughter, she began to weep during “Guide Me Through The Darkness.” We kept singing softly until she regained her composure. Eva died that night.

Both Bruce and Eva were deeply loved by their families, and yet I could see how holding on to what must be released is the source of so much suffering. The people who were on the Threshold seemed to need to be released by those whose prayers held them back. When the bereaved person truly let them go, the communication seemed to flow through holding the hand of the loved one on her tearful face.

We sang at the end of Bruce’s funeral — the gospel song.